Upcoming Events

Drop in classes: Tuesdays at Sandpoint Hot Yoga

Sandpoint: Yoga Foundations Session II

Sandpoint: Yoga Foundations Session II

Embody Center for the Healing Arts 823 Main Street Sandpoint ID United States

Wednesday, January 3, 2018 - Wednesday, January 24, 2018 at 4:00 PM and 5:15 PM PST

Strengthen your foundation of Forrest Yoga with the next step. Learn to embody deeper levels of mindfulness with your movements and breathing.  Bring a more individualized approach to your yoga.

Space is limited. Read the full descriptions and register here.

Align With Balance

Align With Balance

Monday, January 29, 2018

A 12-week interactive coaching program that takes place in the comfort of your own home. This course will help you to upgrade your habits for a lifetime, it’s all about the long haul. The 12 weeks are an investment, your thriving future is the payoff.

The next session starts January 29. Fill out the application and let’s set up a time to talk. I interview everyone who signs up for this course so we can see if we’re a good fit.