Train indoors so you can play outside – free of pain and feeling good in your body! With this monthly membership you can get into your body and train your movement in the comfort of your own home. This will allow you to play outside and IN YOUR LIFE – free of pain, feeling good, at ease in your mind, and comfortable in your own skin!
- Live stream classes, 40 of the 52 weeks out of the year. Live stream “vacation” weeks will be announced in advance.
- Member’s hub with recorded classes that customers can access at any time they like, 365 days per year.
- Given the nature of tech and internet, a class could be canceled last minute. However, I don’t want this to happen and will always do all I can to be there as scheduled.
- Customers will be charged automatically each month. You can cancel your membership at anytime by logging into the site and going to your memberships page.
Enjoy Up to 4 Classes Per Week. Days and times as follows:
- Mondays at 11 AM – 12 PM, Yoga
- Tuesdays 8:00 AM – 8:45 AM, Mindful Morning Movement
- Wednesdays 7:30 – 8:15 AM Deep Stretch and Breathwork
- Thursdays 8:00 AM – 8:45 AM, Mindful Morning Movement