Date(s) - 13/07/2020 - 30/08/2020
6:00 am - 9:00 am
Your body has fundamental needs.
- Understand your physiology
- Identify your behaviors
- Create new habits
A 7-week interactive learning program that takes place in the comfort of your own home with a on line and live video conference call format. This course will help you to upgrade your habits for a lifetime, it’s all about the long haul and aging well. The 7 weeks are an investment, your future is the payoff.
The next session starts on February 4. Read more of the details and see if it’s right for you.