Date(s) - 14/04/2021 - 27/04/2021
5:30 pm - 6:30 pm

in your home

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The Spring Reset is a 14 day interactive, on line and live video conference call course that is designed to fit into your day to day schedule. It’s like an at home retreat mixed with a detox. Press the reset button on your mind-body-health focus. Use this course to take some action with your food, movement and self-nurturing.
  • Group Yoga and Ayurveda instruction + coaching
  • Spring focused recipes and meal plans
  • “Live” and recorded (Spring focused) yoga and breathwork videos
  • Recorded audio yoga sessions
  • Interactive, health-focused time and scheduling workshop
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