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February 27, 2019 at 9:24 am #6271
Shelly that’s great! Thanks so much for the update. I love hearing how you ladies are taking small steps in the direction you want to go.
“location” is one of the 5 habit triggers/cues and it seriously impacts our behaviors… either favorable or unfavorable. If you want to create new behaviors in your life >> create an environment that supports and reminds you to do these behaviors that you want.