Reply To: Week #4

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#6302
Sarah Rusnak
Keymaster

Hi Sara,

Thx so much for send Loh your warmth and well wishes.

If you’re feeling challenged with Dry Brushing try reading this article: https://www.thehealthyhomeeconomist.com/dry-skin-brushing-downside/

It may not be a good practice for you? Maybe you can find a softer brush and/or use a lighter touch?
Maybe you can use these silk gloves instead? https://www.amazon.com/Massage-Gloves-Brushing-Exfoliation-Garshana/dp/B01IQMU5W6

Dry skin brushing benefits our lymph system.

Talk soon,
sarah