Alright… thanks Shelly for the directions and for making us food! I will bring something too. Looking forward to it!
Tracy, you are right! Time for the Spring detox and yes, Kapha is accumulating so when the immune system isn’t stressed it’s time to begin with the Kapha reducing protocol. I will send you the Zoom link for our 1-1 Zoom in a separate email. It will be great to talk and (see) you.
with care,
sarah
