Saturday Meet up

[Sara Hansen]

Hi Sarah,

You mentioned possibly going to WE yoga on Saturday and I saw they have a “Slow Flow” class from 10-11:05am. I’m free from 10-12:45 if we want to meet up. Let me know what you think!

[Sarah Rusnak]

Okay Saturday meet up!

Sara, yes I want to go to yoga with you. Who else wants to go to yoga? Rebecca, Shelly, Tracy can you join us? Let’s meet at WEYoga for the 10AM class.

Then we can head to Shelly’s place: 470 Park Lane (assuming this is Sandpoint)

Looks like we’ll get to Shelly’s at 11:30… let’s bring our own lunch or something easy to share. (Not a potluck for those who feel intimidated to potluck 😉 but have fun with a potluck for those who want to).

So from 11:30 – 1:30 we’ll eat, visit and talk about (Spring) meal planning. Bring your recipe book and meal planning sheets.

I’m looking forward to it!

sarah

[Tracy Vranizan]

Hey Sarah, it all sounds good, but I think I am getting some kind of funk. Must be time for the Spring Detox. Enjoy and I am up for Monday Zoom at 4:30. Could you send me the zoom link?
Tracy

[Shelley O’Connor]

I won’t be going to the yoga…not ready to branch out from Sarah yoga yet…baby steps 🙂
11:30 at my house sounds good, I might make a couple things, we’ll see. Spring meal planning sounds like a GREAT topic! We will miss you Tracy (I enjoyed meeting you at the cooking class).
Yes, my address is officially Sandpoint but I’m a couple miles north of town, off of Bronx Rd. You can either take Hwy. 95 N. out to Bronx Rd. or N. Boyer out past Schweitzer which runs into Bronx also. Either way, turn West on Bronx and follow it till it curves back north (some call this Selle Rd.). Park Lane is about 1/4 mile after you head North. Follow Park Lane to the end, about 1/2 mile and we are on end of culdesac, willow fence out front. Call if you take a wrong turn 208-290-2917.
Hope to see you then 🙂
Shelley

[Sarah Rusnak]

Alright… thanks Shelly for the directions and for making us food! I will bring something too. Looking forward to it!

Tracy, you are right! Time for the Spring detox and yes, Kapha is accumulating so when the immune system isn’t stressed it’s time to begin with the Kapha reducing protocol. I will send you the Zoom link for our 1-1 Zoom in a separate email. It will be great to talk and (see) you.

with care,
sarah

[Shelley O’Connor]

Wanted to let you know, once you turn onto Park Lane, the 1/2 mile back to our house is a pretty broken up piece of road. No problem, just slow. Winter hasn’t been kind to park lane….

[Sarah Rusnak]

Thanks Shelly… sounds like Northern Idaho! 🙂

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